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WELLBEING ACTIVITIES

CONCH BLOWING

The sound waves produced by the conch shell enhance positive vibrations and lead to a state of improved focus and performance. While you blow the conch your respiratory function enhances and lung muscles are expanded, improving their aerial capacity. Conch blowing also exercises your thyroid glands and vocal cords and helps in correcting any speech problems. The frequency of the sound produced by the conch is also known to kill the bacteria in the atmosphere. For these many benefits and reasons, we encourage conch blowing at Shatam Jeeva.

CONCH BLOWING
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