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WELLBEING ACTIVITIES

REFLEXOLOGY

Earthing, grounding, or bare foot walking refers to the discovery that coming in contact with the earth’s natural electric charge this generates wellbeing by stabilizing the physiology at the deepest level, reducing stress, inflammation, pain, and improving blood flow, energy and sleep. Earthing is as simple as routinely walking barefoot outdoors. At Shatam Jeeva we aim to restore a lost and needed electric connection with the earth through this simple yet effective practice. Walking barefoot is also a quick way to get a natural acupressure, this promotes healing, relaxation, wellness and treats diseases. Other activities such as pebble walking, sand walking and reflexology are also available at Shatam Jeeva for our guests to choose from.

REFLEXOLOGY
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