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WELLBEING ACTIVITIES

TRADITIONAL CHAKKI GRINDING

It is One among ancient art of processing the grains which always helped in better bone density & prevented calcium deficienc. It also act as an excellent workout for our body.It helps in strengthening abdominal muscles, abdominal organs, relieves acidity & back pain and improves spine health, reduces belly fat, stimulates digestion, reproductive organs and improves flexibility.

TRADITIONAL CHAKKI GRINDING
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