Contribution makes us feel good. Contribution goes beyond the self. Whenever we give, it helps us think highly of ourselves. Sometimes when we give, we learn to appreciate what we have. This is why planting a tree at Shatam Jeeva is an important activity for your contribution to the environment. Not even, it will give you a sense of contribution, but will also make you a part of the rich history of a 100-acre man-made forest, a land that was termed barren and fruitless once, at Shatam Jeeva.
Gardening has been proven in helping release endorphins, the hormone that makes people feel satisfied and relaxed. Direct contact with sunlight has also been proven to boost moods. The study results also suggest the level of cortisol (stress hormone) may reduce through gardening.